Depression Counselling
I am a qualified and trained counsellor that has come across a range of people suffering from mild or major depression. During my face to face sessions, I work closely with people to help them explore, acknowledge, and accept feelings. Finding ways to help them to cope with what they are going through and any challenges they may be facing. Whether you are looking for a couple of sessions or ongoing treatment, I will help you to take back your own power, step by step, going at your own pace, to slowly decrease your symptoms of depression. Please call or email me today to schedule a consultation.
What Is Depression?
Depression is more than feeling a little unhappy or down for a few days, and it affects people in very different ways. People struggling often find themselves in a constant state of sadness and a loss of interest in things they use to enjoy, this in turn begins to affect their everyday lives. Many people that suffer with depression can also have symptoms of anxiety. In addition to metal well-being, depression can cause physical symptoms such as consistent tiredness, lack of sleep, and having a low appetite, low mood, and feeling stressed.
“Depression is being colorblind and constantly told how colorful the world is.”
Supporting You Through Depression
If you find yourself suffering from low moods, or you are feeling depressed, I am here to provide you with professional counselling. I will be an ear to listen and use expert practices to help you to feel heard, valued and believed free from judgment in a safe and calm environment. Please get in touch with me if you have any questions, or you would like to schedule an initial consultation. This will allow you to determine whether my service is the right one for you.
Contact Kate Ormerod Counselling
If you have any questions or would like to ask for my friendly and expert advice, I am more than happy to take your call.